by Lawrence Hines | Asheville, Massage, Stretching, Therapeutic
In the first article of this series on stretching we discussed some of the benefits of stretching, but how you stretch and the type of stretches you perform can change the kind of results you get from your stretch. Simply put, not all stretches are created equal!...
by Lawrence Hines | Asheville, Massage, Massage Benefits, Pain, pain relief, Therapeutic
Therapeutic massage works best over time. There are three kinds of people in Asheville: those who can count and those who can’t. No, seriously, there are three kinds of people: Those who’ve never had a massage. Those who’ve had a massage once or twice. Those who get...
by Lawrence Hines | Asheville, Massage, Pain, pain relief, Therapeutic, Therapist
Got pain? Not after your massage. You might opt to get a massage for all sorts of reasons: You pulled a muscle and need to work it out. Your chiropractor recommended it for you. You want to keep your body in peak form. You’re being treated for high blood pressure,...
