Massage and Fibromyalgia

Massage and Fibromyalgia

Massage + Fibromyalgia More than six million Americans suffer from fibromyalgia, a chronic syndrome characterized by numbness, joint stiffness, and widespread pain. Of these six million, over 90 percent are women. Some patients also experience headaches, anxiety,...
Exercise Is Better With Massage

Exercise Is Better With Massage

From beginner athletes to elite professionals, massage therapy has shown to have major benefits regardless of the participant’s fitness level. Athletes seeking enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in...
Staying Healthy at the Office

Staying Healthy at the Office

Millions of Americans leave work every day feeling sore and stressed. Luckily, massage therapy is able to reduce stress and prevent injuries to help keep you healthy and happy  throughout your career. Massage + Carpal Tunnel Syndrome Carpal tunnel syndrome is a wrist...
Massage Therapy Can Help Lower Blood Pressure & Control Stress

Massage Therapy Can Help Lower Blood Pressure & Control Stress

In a recent study in the International Journal of Preventive Medicine, researchers concluded massage therapy could serve as an effective intervention in controlling blood pressure in pre-hypertensive women. The study showed that the immediate results of lowered blood...
Massage Therapy for a Healthy Heart

Massage Therapy for a Healthy Heart

You’re probably  already familiar with some of the widely known benefits of massage, like relieving muscle pain and promoting relaxation. However, working with a qualified massage therapist can also play a significant role in improving your cardiovascular...